Posts

Posted on

Exercise Treatment

Aerobic exercise has been found to contribute significantly to the treatment of PTSD.

Hegberg, N. J., Hayes, J. P., & Hayes, S. M. (2019). Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation. Frontiers in psychiatry, 10, 133. https://doi.org/10.3389/fpsyt.2019.00133